Posts Tagged ‘gym’

Baby Jaz at the Gym

Jasmine at 8 weeks old under her activity gym

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Return to Exercise After Baby

Mary discusses with Kirsty the safest way to stage her return to activity after she delivers her baby. The dangers of returning to running or to the gym are explained, and more effective and appropriate options are offered. Finally, Kirsty is taught how to check herself for separation of the abdominal muscles (rectus diastasis).

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Hula-Hooping Back As Exercise Fad

It might have ended up as just another passing fitness fad from the 1950s, but hula-hooping appears to have caught on and stuck. The initial appeal is that it’s fun, but the hula hoop’s lasting value is that it is good for you. Fitness experts say an hour of intense hooping can burn as many calories as an hour-long run on a treadmill. The activity has gained thousands of followers worldwide. Classes in the US are typically offered in gyms and private studios, although enthusiasts often meet in public parks and recreation centers. Paige Kollock reports from New York.

Kolcraft Baby Sit & Step

Kolcraft Baby Sit & Step

Vision Gym activities

Eye-hand co-ordination is very important when it comes to learning to read and write. The integration of the occular-motor reflex is very important. This clip shows the juggling game which usually follows the figure 8 Brain Gym acivity. Teach, or Learn to trace the figure 8 horizontally in front of you first, before doing this activity!

Baby Einstein Play Gym Activity Mat Review

Thinking about getting the Baby Einstein Play Gym (Activity Mat)? Check out this review first.. www.babysmileandgrow.com -Colleen-

THE GYM Armonk, NY – Get Golf Fit – Part 2

WHOLE IN ONE: HOW LOW CAN YOU GO? Complete Golf Training Program Lowers Scores, Increases Strength, Helps Prevent Injury Armonk, NY (February 2, 2009) Golf has jokingly been referred to as a strenuous activity rather than a sport, but those in the know understand that the game requires considerable strength, flexibility and muscle control. Stronger bodies play better golf. With the golf season approaching, THE GYM offers its 12 week Golf Training Program, developed specifically to maximize golfing skills and minimize the risk of injury. The program will train golfers to hit their strokes with power and precision. THE GYM understands that swinging a club involves the entire body, so its essential to exercise the muscle groups used throughout the season and even during the winter months. We improve players range of motion and control on the course because we address the particular mechanics of golfing, said Nick Cerone, Fitness Director at THE GYM. Participants develop their elasticity and muscular strength, leading to more powerful and consistent swings for longer, straighter shots. The Golf Training Program focuses on personal training, Kinesis and Advanced Isolated Stretching techniques to help golfers improve their balance, posture and efficiency. Kinesis employs unique grips, cable and weight stacks to help golfers perform 250 different integrated motions, focusing in particular on hip and trunk muscle groups, which help improve driving, putting and short games

THE GYM Armonk, NY – Get Golf Fit

WHOLE IN ONE: HOW LOW CAN YOU GO? Complete Golf Training Program Lowers Scores, Increases Strength, Helps Prevent Injury Armonk, NY (February 2, 2009) Golf has jokingly been referred to as a strenuous activity rather than a sport, but those in the know understand that the game requires considerable strength, flexibility and muscle control. Stronger bodies play better golf. With the golf season approaching, THE GYM offers its 12 week Golf Training Program, developed specifically to maximize golfing skills and minimize the risk of injury. The program will train golfers to hit their strokes with power and precision. THE GYM understands that swinging a club involves the entire body, so its essential to exercise the muscle groups used throughout the season and even during the winter months. We improve players range of motion and control on the course because we address the particular mechanics of golfing, said Nick Cerone, Fitness Director at THE GYM. Participants develop their elasticity and muscular strength, leading to more powerful and consistent swings for longer, straighter shots. The Golf Training Program focuses on personal training, Kinesis and Advanced Isolated Stretching techniques to help golfers improve their balance, posture and efficiency. Kinesis employs unique grips, cable and weight stacks to help golfers perform 250 different integrated motions, focusing in particular on hip and trunk muscle groups, which help improve driving, putting and short games

THE GYM Armonk, NY – Get Golf Fit Part 1

WHOLE IN ONE: HOW LOW CAN YOU GO? Complete Golf Training Program Lowers Scores, Increases Strength, Helps Prevent Injury Armonk, NY (February 2, 2009) Golf has jokingly been referred to as a strenuous activity rather than a sport, but those in the know understand that the game requires considerable strength, flexibility and muscle control. Stronger bodies play better golf. With the golf season approaching, THE GYM offers its 12 week Golf Training Program, developed specifically to maximize golfing skills and minimize the risk of injury. The program will train golfers to hit their strokes with power and precision. THE GYM understands that swinging a club involves the entire body, so its essential to exercise the muscle groups used throughout the season and even during the winter months. We improve players range of motion and control on the course because we address the particular mechanics of golfing, said Nick Cerone, Fitness Director at THE GYM. Participants develop their elasticity and muscular strength, leading to more powerful and consistent swings for longer, straighter shots. The Golf Training Program focuses on personal training, Kinesis and Advanced Isolated Stretching techniques to help golfers improve their balance, posture and efficiency. Kinesis employs unique grips, cable and weight stacks to help golfers perform 250 different integrated motions, focusing in particular on hip and trunk muscle groups, which help improve driving, putting and short games

#47 The Gyms-Fire- Vs Ralts

Hello everyone,this is the end of the not so good but with good leads Fire Gym(doubles). Ralts totally countered me xD,it even looks cool.GG Ralts=) This battle is old I havent had gyms activity lately,but im returning since school ends in July 8th.Then expect like many uploads! About this battle,what I already said: Ralts totally countered me with that vaporeon xD,and most of his pokemon were fast,like latias weavile or frosslass,that hurted me.Idk what was in my mind when I created bulky moltres for a doubles team,it really isnt that good.Again,GG ralts! I will do my best at making the Ground gym,I hope I dont make “just another SS team”. Thanks for watching!

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